Keeps Your Gut Happy! 🌱 Chia seeds are loaded with fiber, which helps: ✔️ Prevent constipation ✔️ Promote gut-friendly bacteria
Helps You Stay Full Longer! ⚡ Chia seeds expand in water, keeping you full and reducing cravings.
Balances Blood Sugar Levels 🍽️ Chia seeds slow down sugar absorption, helping prevent energy crashes!
Stronger Bones with Chia! 💪 High in calcium, phosphorus & magnesium – essential for bone health.
Supports a Healthy Heart ❤️ 🩺 Chia seeds help: ✔️ Lower cholesterol ✔️ Reduce blood pressure ✔️ Fight inflammation
Packed with Fiber, Protein & Omega-3s! 🥑 Chia seeds contain: ✔️ High-quality plant protein ✔️ Fiber for digestion ✔️ Omega-3 for brain health